What is the Healing Power of Nature?

It’s Naturopathy! The main principle of naturopathy is to support the body’s own intelligence and energy to heal; the healing power of nature! Naturopaths understand that, given the right kind of support, your body will know what to do to get well. “Natural forces within us are the true healers of disease.” -Hippocrates After all…

Gut Health, the Key to Good Mood

Science is coming to understand the links between digestion, mood, health and how it influences the way you think. It is commonly called the Gut-Brain Connection. Digestive and bowel disorders are often correlated with poor mood; almost one-third of patients with Irritable Bowel Syndrome (IBS) are found to have anxiety or depression. What causes anxiety…